In 100 g (Grams) of Ice creams, chocolate, rich there is 0.658 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Ice creams, chocolate, rich.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Ice creams, chocolate, rich

Ice creams, chocolate, rich is a type of Sweets. The most significant nutrients in Ice creams, chocolate, rich are listed below.

Water	57.52 g	57.52%
Energy (calorie)	251 kcal
Energy (joule)	1049 kJ
Protein	4.72 g	4.72%
Total lipid (fat)	16.98 g	16.98%
Ash	1 g	1%
Carbohydrate, by difference	19.78 g	19.78%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	17.35 g	17.35%
Calcium, Ca	142 mg	0.14%
Iron, Fe	1.02 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	115 mg	0.12%
Potassium, K	238 mg	0.24%
Sodium, Na	57 mg	0.06%
Zinc, Zn	0.64 mg
Copper, Cu	0.175 mg
Manganese, Mn	0.173 mg
Selenium, Se	2.1 µg
Vitamin C, total ascorbic acid	0.5 mg

Nutrients in Ice creams, chocolate, rich